Jun 21 , 2021
Looking for natural source of Vitamin C !!!!!. Your search ends here. Indian Gooseberry or Amla is a rich source of nutrients.
It’s a natural product to boost immunity, metabolism and prevent common diseases
It can be taken in various forms like juice, powder, jam or Murraba (Preserved Gooseberry). Including amla in your diet is like having important nutrients every day.
Ayurveda (The Science of Life. Which originated in India more than 5,000 years ago) a person's health is based on their dosha viz
- Vata Dosha - associated with Air and space
- Pitta Dosha - associated with Fire and water
- Kapha dosha - associated with Water and earth
Amla very helpful for reducing inflammation in the digestive tract, and also provides strength to the heart. Amla (Gooseberries) are incredibly powerful antioxidants having high content of Vitamin C that make it a very effective immunity booster.
Health Benefits of Amla includes : -
- Supports heart health
- Nourishes Skin and hairs
- Helps in digestion
- Good for eyes
- Reduces Constipation
It is best to have amla juice empty stomach in the morning. Add 10-20 ml (1-2 tablespoons) of Amla juice to a cup of water (100-150 ml).
Can be consumed twice a day. Having at night will help in detoxifying the effect of day’s food intake.
We at Groceries and more are leading online store in Adelaide and can deliver groceries at your home. We take care of sourcing best quality products so that you have peace of mind.
You can order online and get the delivery of Amla juice at your doorsteps by following the below link: -
You can order online and get the delivery of Amla Murabba (preserved gooseberry) at your doorsteps by following the below link: -